The Books

Books | Music | Podcast | Youtube | List of talks | Store |

Books, Workbook, Music and Novels by Sonya Roy and Kristine Pel

Here is a list of all the published books, workbooks and Music.

You can purchase directly through Amazon or look for all our items in our shop.

Narcissism: 12 steps to successfully heal and flourish after Narcissistic Abuse

This book was created from my knowledge of psycho-education and personal experience in dealing with a narcissistic mother, boyfriend and finally ex-husband. I realize that I would only continue on the same path unless I changed. I healed from my personal experience and I have helped numerous people to do the same. This book illustrates what is narcissism because to beat it, you must understand it. Then we go over what happens to you on an emotional, physical, mental and spiritual level when you are victim of a narcissist whether it is a parent, family member, boss or colleague or spouse. The main part of the book focuses on recovery, healing and then moving past the abuse and flourishing. Finding joy, peace and freedom to be who you are, loving yourself and being happy.

I am confident these 12 steps will help you rebuild what was broken or was never really there and rebuild a solid base for you to stand on. The program is built so you can go at your own speed, everything you need is here. After the 12 steps section, I go over how to deal with a narcissist you cannot cut off completely from your life and how to deal with custody issues with a narcissist.

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The 13th Chakra system of Ancient Egypt

The 13th chakra system of Ancient Egypt is a book collection that helps you with understanding what Chakras are and how to determine if there are any blockages. The book lists many ways to rebalance the chakras through aroma therapy, Crystals, Color, Yoga, Mudra, Meditation. It comes in a pocket format ( 6X9 inches) and Hard cover format (8.5 X11 inches)

Hard Cover Deluxe edition

Deluxe Revised Edition with hundreds of illustrations, special Crystal Appendix with a hard cover. Printed on special photo paper, in colour. Larger size 8.5 inch by 11 inches. • 281 pages, 335 images

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13th Chakra system of ancient Egypt

all you need to understand and heal naturally

This book helps you understand what are the chakras and their roles. It helps you determine, if you have energetic blockages and how you release it with simple methods and very inexpensive. You can work with Yoga, crystals, aromatherapy, nutrition, meditation and the colors around you. The methods are easy, simple, and effective and supported by videos, easily accessible on you tube. All information on the basic chakras you know but also the chakras better known as the wisdom of the ancient Egyptian. Discover your body and the solution to your discomfort.

NOW AVAILABLE Soft cover ISBN 978-1-9994437-3-3 E-book ISBN 978-1-9994437-4-0

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Usui Reiki Manuals Colour Series

The Reiki manual for teachers are in colour and cover all four levels of Usui Reiki.

The Level of Master teacher offers two options. The Usui Reiki Tibetan method of attunement or The Universal Reiki spiritual method of attunement.

Usui Reiki Level 1

Level 1 This book includes explanations on what is Reiki, how does it heal and work, the energy of Reiki, the Chakras, the history of Reiki, Japanese terms. It also covers the 5 principles of Reiki. This manual contains detailed information about a self-Reiki session, chair session, and an explanation for a Reiki table session. it is available in colour. • 66 pages, 90 images

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Usui Reiki Level 2

Level 2 This book includes explanations on The Symbols (Chokurei, Seihiki, Honshazeshonen), Long Distance Healing techniques, Mental and Emotional healing. This manual contains detailed information. Explanation for a table session. it is available in colour. • 64 pages, 48 images

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Usui Reiki Level 3

Master Practitioner

Master Practitioner This book includes an explanation on the master symbol (Dai Ko Myo). Homework and Lessons about meditation, the History of Reiki. Aura and Psychic Bonds, the Crystal Grid with Reiki and Sacred Geometry. This manual contains detailed information. Explanation for a table session and the integration of the master symbol. it is available in colour. 60 pages, 80 images

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Usui Reiki Master Teacher Tibetan Attunement

LEVEL 4 Tibetan This book includes an explanation on the Tibetan master symbols (Raku, Fire Serpent, Dai ko Mio). It covers breathing techniques, purple breath and blue kidney breath, meditation in motion, different Reiki, sharing style and Reiki evening with teacher. It covers the value and spiritual importance of a master teacher, How to teach, the importance of Meditation, homework and daily practice. It includes class administration, business development and marketing ideas. Completely illustrated attunement for level 1,2,3,4 healing attunement and psychic attunements. it is available in colour. 117 pages, 135 images

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Usui Reiki Universal©TM Master Teacher : Spiritual Attunement

Level 4 Master Teacher Tibetan Universal This book includes an explanation on the Tibetan master symbols (Fire Serpent, Dai ko Mio). It covers breathing techniques, purple breath and blue kidney breath, meditation in motion, different Reiki, sharing style and Reiki evening with teacher. It covers the value and spiritual importance of a master teacher, how to teach, the importance of Meditation, homework and daily practice. It includes class administration, business development and marketing ideas. Completely illustrated attunement for level 1,2,3,4 healing attunement and psychic attunements. Available in colour. 103 pages, 73 images

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I Dragon

Biography of a Spiritual Transformation

"At night, I was forced back into the house for dinner and then followed the routine bath and going to bed. I remember feeling so alone and disconnected from everyone there. I was an orphan amongst them all. I couldn't relate to them, their experience and their interaction they had with each other. I was blonde with green eyes while they had blue or brown eyes and dark hair. I figured I was probably adopted and that would explain why my mother was so spiteful towards me. Many a night, I would sit by the bedroom window, pull my blind over my head and look at the stars. I would talk to the stars knowing others were there, listening to me, those who really knew me, my real family, asking and begging them to let me go back home. I wanted nothing to do with this life, I couldn't understand what was expected of me. These strangers that kept me confused and scared. I wanted to feel whole and loved again, I knew that on the other side of this dimension, amongst the stars, where my soul would be reunited to my higher-self, I could feel loved in the presence of mother/father God."

This excerpt from the book gives you an insight that I was not a child like any other. After a difficult childhood and a tumultuous adolescence, I try to escape but I am pursued by my demons, my fears and a belief system that continues to sabotage all my efforts for a balanced life. This book explains the journey of a human being who must forgive herself and continue to strive forward despite her missteps and failures. I share my story in order to inspire you so that you know that you are not alone in your quest and that there is hope. The book explains my journey, my learning and how you can do the same with your life. An honest book that allows you to be flawed and to love you fully. Each concept of learning is explained with concrete examples that facilitate the integration of the spiritual work accomplished.

NOW AVAILABLE Soft cover ISBN 978-1-9990924-0-5 and E-book

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Tinay The warrior princess Series

Tinay the warrior princess is a series built on the ideology that Atlantis survivors escaped through space and established a colony on different planets.

When they rebuilt their civilization they decided to move the power from a man and distribute it equally to 3 woman:

A Seer, a Healer and a Keeper of the word. These 3 women can further extend their gifts by teaming up with each other.

The seer Paletis feeling superior and undermined by the other 2 decided to eliminate them and rule alone.

The precarious position she has been in has thrown society into chaos and many innocents have suffered under her rule.

It is up to our Heroine to battle to find the truth and bring balance once again.

The Initiation

The first book of the series of Tinay the warrior Princess

Mani, a Canadian librarian, tells of how, many years ago, the people of Atlantis were forced to leave the earth to establish a colony in space to escape annihilation. They eventually settled on the isolated planet of Sasgorg. After several millennia of peace, the Evil Queen took control and destroyed the balance between good and evil. Fifty years under her rule has passed, and the very survival of the last of the descendants of Atlantis is threatened. Their destiny rests on the unknowing shoulders of Tinay, a young Atlantean. She must undergo the traditional rite of passage to become an apprentice artisan while unwittingly being trained to become a warrior. Tinay's destiny is to overthrow the Evil Queen and restore to her people, but is a fourteen-year-old up to the task?

NOW AVAILABLE Soft cover ISBN 978-1-5035-2713-3

Hard cover ISBN 978-1-5035-2711-9

E-book ISBN 978-1-5035-2712-6

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The Apprentice

The second book of the series of Tinay the warrior Princess

Tinay is now a fifteen-year-old girl and is starting her apprenticeship as an artist on the Atlantis survivor colony planet Os. Separated from her family, she discovers how the evil queen's decisions have led society to disaster. She witnesses poverty, hunger, diseases, along with the privileged and gluttons. She gets her first glimpse of the evil queen. She will be in contact with the members of the resistance, innocently at first, and caught in the dilemma to watch from the sidelines or to join in. She needs to figure out what she will fight for, whom she will side with.She is conflicted on determining what is right, wrong, or the acceptable gray area. Her confusion reaches a new height after she learns her friendis condemned to death for reading a controversial poem that supports the resistance. She decides that should he die, his poem should be heard, and she takes her first step as a member of the resistance. Tinay will need to dig deep and help those she comes to know to save them from a horrible fate. She'll help heal thequeen's victim, but is she strong enough to restore balance?

NOW AVAILABLE Soft cover ISBN 978-1-5035-3720-0

Hard cover ISBN 978-1-5035-3719-4

E-book ISBN 978-1-5035-3721-7

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Holistic Oracle

Body, Mind, Spirit Healing Igniting Mastery Healers, Artists, Energy Shifters & Practitioners

Have you ever wished, that you could find yourself standing before a treasure chest and in your hand is a golden key that opens you up to a world of jewels? How inspiring would that be? Overflowing gems, to swell abundance into your life. What follows in the pages before us, are these 'Pearls and Silver' jewels. These are authors, that have dedicated their lives to helping people discover themselves. Their expertise in healing modalities and skills they've grown into, over the years, comes at a time in our cultural earth change, that is much needed. Here, in this thought-provoking collection, we muster independently, yet with a collaborative mindset, providing uplifting encouragement, that creates new perspective, in holistic healing. Equilibrium of the body/mind/spirit, is achieved. We are about real experience. Each one, uniquely called, sharing diversified modalities and thought-ideas that interconnect. In this interwoven connectedness, we find ourselves embarking on, stretches across our world and beyond, into other worlds, where earth meets the cosmic burst of life.

In this spirited collection of professional storytelling, the passion and intelligence the authors portray, in their stories and healing journeys, is a beacon, linking a body, mind, spirit connection. It is a Collective of Passionate World Healers, dedicated to empowering individuals, by living a life of fulfillment and holistic perspective.

Healing, becomes one of the most powerful steps, any of us can move forward into, to promote re-wiring of our body/mind/spirit. Energy is in all and it is how each of us, transform the value of energy, bringing us into enlightenment. Wisdom is the offering, as we move passionately, into the transformation of Igniting Mastery.

Kris wrote a chapter on crystals. Sonya wrote a chapter on Akashic Records.

260 pages,

Buy it here